Tropiway Cocoyam Fufu Flour 680g

Prepare smooth, traditional-style fufu at home with Tropiway Cocoyam Fufu Flour. This 680g pack is made for preparing fufu to serve alongside soups and stews. Add water and cook according to the package instructions, adjusting the consistency to your preference. Tropiway describes its fufu flour as gluten-free; check the product label for the current ingredient and allergen information.

Product details

• Ingredients: Mashed cocoyam (dehydrated tubers of the elephant’s ear plant), cassava, saffron (for natural vitamins and minerals), sodium metabisulphite (preservative), and BHT (antioxidant). 

• Dietary Attributes: Gluten-free, vegan, vegetarian, sugar-free, plant-based, and low-sodium. 

• Size/Price Example: Available in a 1.5 lb (24 oz / 680g) packages 

• Common Uses: Prepared into a smooth, stretchy dumpling-like fufu to pair with soups and stews (such as egusi, okra, or peanut soup), or used as a binder for frying and thickening gravies. 

• Bring 1 cup of plain water to a boil in a saucepan, then divide the water into two portions. 

• Add about 4 oz (113g) of the fufu flour into a portion of the heated water and stir with a wooden spoon. 

• Gradually pour in the remaining hot water while stirring. 

• Place over medium heat and knead thoroughly for about 4 minutes until a thick, smooth consistency forms.